In February, Founders Megha and Wendell presented a workshop to the students of Menlo School at the San Francisco Buddhist Meditation Center. Our workshop presented global cultural practices for self-care that help us understand the self better.
Throughout the course, we taught the students about different systems and multi-cultural perspectives of the human body. Everything from cardiovascular pathways to primary meridians of Traditional Chinese Medicine was covered. We learned and put into practice Thai Foot reflexology and Shiatsu techniques. And, we balanced our chakras and conjured our ability to heal the self through some basic Reiki skills.
We hope that the students that came to learn about the Ancient Wellness Arts will take the knowledge and experience they acquired and implement it into their own lifestyles.
It is our great honor to transfer the knowledge of caring for the self the student that attended our wellness workshop. Thank you!
See what they have to say about their Body Awakening Wellness Workshop!