Fitness Training

 

Manage stress, lose weight, improve posture, learn new & dynamic exercises.

Functional Fitness changes movement patterns, develops total body fitness, and makes your daily activities easy.

Wendell is an experienced fitness designer and is TRX Suspension Trainer Qualified. His approach ensures maximum efficiency, efficacy, and movement.

You’ll discover your fitness potential with exercises that are challenging and enjoyable in San Francisco’s outdoor spaces. Fitness training before your massage flushes your tissues and puts your body in an ideal state to receive bodywork.

Contact us for a consultation about your fitness needs and get started today!

Schedule Appointment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s