Where is Li 4 acupuncture point?

Pressure point LI-4, also called Hegu, is located between the base of your thumb and index finger. Doing acupressure on this point to relieve pain and headaches.

Where is Li 4?

LI4 was found on the skin at the lateral border of the midpoint of the second metacarpal bone. LI6 was found 3 cun or 74 ± 8 mm from LI5. Differences were observed between male and female cadavers and a large difference between f-cun and b-cun measurements of 1.5 to 3 cun.

Where are acupuncture points located?

Another prominent difference between the two systems is that body acupuncture points lie in the tendon and muscular region deep below the skin surface, whereas ear acupoints reside in the shallow depth of the skin immediately above the cartilage comprising the auricle.

What are the 4 gates in acupuncture?

The 4 gates is an acupuncture point combination consisting of 2 different points needled bilaterally. One point, Large Intestine 4 (Hegu), is on the dorsum of the hand. The other point, Liver 3 (Taichong), is on the dorsum of the foot. This point is great to use for many different conditions.

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What is Li acupuncture?

The Large Intestine channel travels from the index finger, up the arm, shoulder and neck and onto the face to the nose. Large Intestine 11 is a point located at the elbow. … First, Large Intestine 11 (LI 11) is one of the strongest points in the body for clearing heat.

Are pressure points real?

The human body contains a lot of pressure points, and some people believe that pressing on these points can affect other parts of the body and overall health. … Using pressure points is a noninvasive and relatively risk-free practice, so it is usually safe to use alongside doctor-recommended treatments.

Where is Lung 7 acupuncture point?

The location for Lung 7 is found just proximal (closer to the torso) to the styloid process of the radius bone (the bone in your forearm which ends closest to your thumb). A simple way to find this is by joining your hands between the thumb and forefinger. Your index finger should be resting along the radius bone.

Where is Li 11?

When the elbow is flexed, the point is in the depression at the lateral end of the transverse cubital crease, midway between Chize (LU 5) and the lateral epicondyle of the humerus.

Where are all the pressure points on your body?

What are the hand pressure points?

  • Heart 7. Share on Pinterest. …
  • Small intestine 3. Share on Pinterest. …
  • Lung meridian. Share on Pinterest. …
  • Inner gate point. Share on Pinterest. …
  • Outer gate point. Share on Pinterest. …
  • Wrist point 1. Share on Pinterest. …
  • Base of the thumb point. Share on Pinterest. …
  • Hand valley point. Share on Pinterest.
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Where are the acupuncture points for lower back pain?

The points are on each side of your spine, about 2 finger-widths away from the spine. On each side, find the space below the spinous process of the second lumbar vertebra (spine in lower back) (L2). Directions: Use fingers or thumbs to apply deep pressure to the points.

What are the negative side effects of acupuncture?

The risks of acupuncture are low if you have a competent, certified acupuncture practitioner using sterile needles. Common side effects include soreness and minor bleeding or bruising where the needles were inserted. Single-use, disposable needles are now the practice standard, so the risk of infection is minimal.

What are the 12 meridians?

The 12 Meridians:

  • Lung Meridian.
  • Large Intestine Meridian.
  • Stomach Meridian.
  • Spleen Meridian.
  • Heart Meridian.
  • Small Intestine Meridian.
  • Bladder Meridian.
  • Kidney Meridian.

What are the four speech Gates?


  • TRUE: Is what I have to say true?
  • NECESSARY: Is what I have to say necessary?
  • TIMING: Is now the appropriate time to say this?
  • KINDNESS: Is what I’m saying kind?

Where is Li 20 acupuncture point?

Large Intestine 20 (LI20) is located in the nasolabial sulcus, level with the midpoint of the lateral border of the ala nasi – aka – next to the nostrils. It is the last point on the traditional Large Intestine meridian.

Where is the LI 11 pressure point?

Acupuncture.Com – Acupuncture Points – Large Intestine LI 11. Location: With the elbow flexed, the point is on the lateral end of the transverse cubital crease, at midpoint between LU 5 and the lateral epicondyle of the humerus.

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Where is St 36 acupuncture point?

Zusanli (ST36)

This point is located below the kneecap, roughly 3 inches below and 1 inch away from the center of the body. To massage this point: Place two fingers on one of the zusanli points.