Reflexology is basically a study of how one part of the human body relates to another part of the body. Reflexology practitioners rely on the reflexes map of the feet and hands to all the internal organs and other human body parts.
What does a reflexologist actually do?
What Does Reflexology Treat? Reflexology is reported to be effective in reducing tension and stress throughout the body by initiating the relaxation response. It also is effective at improving nerve and blood supply throughout the body by facilitation the functioning of the nervous and circulatory system.
What are the 3 types of reflexology?
Craniosacral Reflexology integrates the principles of reflexology, cranial osteopathy, and cranio-sacral therapy.
- Body Reflexology. Body reflexology consists of a therapeutic treatment on the reflex zones and points distributed throughout the body. …
- Dermoneural Reflexology. …
- Fertility Reflexology.
Is a reflexologist a doctor?
Podiatry. Whereas podiatrists have a doctorate in podiatric medicine (DPM), a reflexologist is trained in certain massage-type techniques and is not a medical doctor.
Is reflexology a real science?
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. … There is no convincing scientific evidence that reflexology is effective for any medical condition.
Can reflexology release toxins?
The ancient Chinese art of foot reflexology applies to areas of the foot that correspond to the energy of specific organs and body parts to promote healing and release energy blockages. Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy.
What are the disadvantages of reflexology?
- circulatory problems of the feet.
- inflammation or blood clots in the leg veins.
- foot ulcers.
- fungal conditions of the feet such as athlete’s foot.
- thyroid problems.
- a low platelet count, which means you may bruise or bleed more easily.
What are the four basic reflexology techniques?
There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The techniques are easy to pick up and you can start to heal yourself straight away.
What is standard reflexology?
“It’s a specialist massage on the feet using specific thumb and finger hand techniques. “The theory behind it is that the feet are a micro-system of the body and by applying pressure to specific parts of the feet you can have a different effect on the corresponding part of the body.”
Is hand reflexology as good as foot reflexology?
Although some consider it to be the poor relation of foot reflexology, hand reflexology is often more convenient and can be just as effective as its sister therapy. It is true that the reflexes are much deeper in the hands and therefore more pressure is required in order to produce the same results as foot reflexology.
Who discovered reflexology?
In the United States, William H. Fitzgerald, MD, who is frequently referred to as the father of reflexology, wrote in 1917 about ten vertical zones that extended the length of the body.
Is there any evidence for reflexology?
Due to its non-invasive, non-pharmacological complementary nature, reflexology is widely accepted and anecdotal evidence of positive effect reflexology in a variety of health conditions are available. Adequate training for practitioners is necessary to ensure the consistency of service provided.
Why does reflexology hurt so much?
Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes.
Are pressure points in feet real?
Take-home message: -Reflexology is based on the false claim that every organ of the body maps to the sole of the feet and the palms of the hand, and that applying pressure to a specific spot will help the corresponding organ heal itself.
Who should not reflexology?
Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.
Is reflexology a placebo?
The one thing that reflexology may be able to do is serve as a placebo, in an attempt to relieve basic conditions such as tension and anxiety, as in East Carolina University’s studies, proved. … Since reflexology cannot really cure the illness, it is harming more than helping—the opposite of a patient’s desires.