What happens in a Lomi Lomi Massage?

Lomi Lomi massage, also known as loving hands massage, is a traditional Hawaiian massage that combines massage techniques, nut oils, breathing and dance to soothe the body. … Practitioners make use of their palms, fingers, knuckles, elbows, knees, and feet during the massage to make broad, flowing strokes.

What do you wear for a Lomi Lomi Massage?

Because of the natural flow and movement of strokes, the client wore very little to no coverings in the traditional Lomi Lomi massage. In our modern society, however, Lomi massage therapists have their clients wear at least a towel over their private areas during the massage.

How do you perform Lomi Lomi?

To perform Lomilomi properly you need to use more than just your hands. Therapists use their forearms and elbows, and even their knees and feet. The technique is to work gently yet deeply with long, flowing under and full body strokes.

What is involved in a full body massage?

A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched.

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What is sacred Lomi Lomi Massage?

There are many different styles of Lomilomi massage.

Sacred Lomi uses flowing forearm massage, presence, prayer, aloha, breath-work and sacred touch to offer a space of unconditional love and acceptance.

What are the benefits of Lomi Lomi Massage?

Benefits. Lomi-lomi is known to help stop muscle spasms and strokes directed away from the heart release tension. There are also benefits for the lymphatic system; old negative particles stored in the body are released through long strokes that unblock energy flow and improve circulation.

What is a Lomi stick?

Lomi lomi is traditional Hawaiian massage that uses the hands and carved sticks to realign the body, mind and spirit. … The Ola Pono Lomi sticks are most effective used with Ola’s scented Body oils or Massage Oil!

What does Lomi mean traditionally?

The Lomilomi, meaning “massage” in the Hawaiian language, is the word used today to describe Hawaiian massage, traditionally called lomi meaning “to rub, press, squeeze, massage; to work in and out.

What does Lomi mean in Hawaiian?

HONOLULU (HawaiiNewsNow) – The Hawaiian Word of the Day is lomi. Lomi means to rub, press, or squeeze with the fingers.

What should you not do during a massage?

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

  • Drink. Water, yes, but alcohol is a real no-no. …
  • Sunbathe. This is tough to avoid on vacation, but experts recommend spending the day-of your massage out of direct sunlight to help prevent sunburn. …
  • Feel ill. …
  • Self-groom. …
  • Shower.
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