Fresh from the tropical shores of Hawaii, Lomi Lomi is a healing process that’s been handed down through generations of Hawaiian families. Similar to a deep tissue massage, therapists of this treatment combine full-body strokes and traditional prayer methods to restore internal balance and harmony.
Is lomi lomi a full-body massage?
Unlike other forms of massage, lomi lomi involves full-body, sweeping motions. … Some parts of your session will include very slow movements, and others will be more fast-paced. Your practitioner will likely use long, flowing, continuous strokes to gently and firmly work your muscles.
What is Lomi Lomi style massage?
Lomi Lomi massage, also known as loving hands massage, is a traditional Hawaiian massage that combines massage techniques, nut oils, breathing and dance to soothe the body. … Practitioners make use of their palms, fingers, knuckles, elbows, knees, and feet during the massage to make broad, flowing strokes.
What is the deepest tissue massage?
Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
What is lomi lomi massage good for?
Benefits. Lomi-lomi is known to help stop muscle spasms and strokes directed away from the heart release tension. There are also benefits for the lymphatic system; old negative particles stored in the body are released through long strokes that unblock energy flow and improve circulation.
What is the difference between lomi lomi and Kahuna?
What is the difference between kahuna bodywork and lomi lomi massage? … Lomi lomi differs from kahuna bodywork in that it does not usually use oils and is primarily done on body sections rather than the entire body. Kahuna does however use certain elements of this style of massage.”
What is a deep tissue massage?
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
What is the difference between Swedish and Lomi Lomi Massage?
Instead of prayers and chants, today’s Lomi Lomi practitioners are asked to offer a calm mental space and nurturing touch to their clients. Margaret Machado has said that the difference between Swedish massage and Lomi Lomi is “loving touch.”
What is meant by Swedish massage?
Swedish Massage is a manual therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. … Swedish massage works to improve circulation, relieve muscle tension, stretch tight ligaments and reduce emotional stress.
What do you wear for a Lomi Lomi Massage?
Because of the natural flow and movement of strokes, the client wore very little to no coverings in the traditional Lomi Lomi massage. In our modern society, however, Lomi massage therapists have their clients wear at least a towel over their private areas during the massage.
What is another name for deep tissue massage?
Structural massage, commonly referred to as deep tissue massage, targets specific pain related tissues, ligaments and joints.
What are the side effects of a deep tissue massage?
Deep Tissue Massage Side Effects
- Sore/aching muscles: Muscle soreness on the treated area is a common side effect following massage therapy. …
- Pain: Pain may also occur during massage treatment: your muscles may not be used to deep manipulation. …
- Sleepiness: After the massage, you may feel tired or fatigued.
Is too much deep tissue massage bad?
It would usually be mild with massage, but not necessarily. Excessive pressure can probably cause “rhabdo”: poisoning by proteins liberated from injured muscle, a “muscle crush” injury. For example: an 88-year old man collapsed the day after an unusually strong 2-hour session of massage therapy.
What does Lomi mean traditionally?
The Lomilomi, meaning “massage” in the Hawaiian language, is the word used today to describe Hawaiian massage, traditionally called lomi meaning “to rub, press, squeeze, massage; to work in and out.
What is Swedish massage vs deep tissue?
Swedish massage and deep tissue massage are two popular forms of massage. Swedish massage uses long strokes and light-to-firm pressure to provide gentle relaxation. Deep tissue massage is a more forceful technique that releases tension deep in the muscles and connective tissues.