How long do you do physical therapy after rotator cuff surgery?

Rotator cuff surgery recovery usually consists of immobilizing the shoulder in a sling for seven to ten days, physical therapy with passive and assisted motion for six weeks, followed by physical therapy with active motion for six weeks.

How many physical therapy sessions are needed for rotator cuff surgery?

The Official Disability Guidelines (ODG) PT Guidelines for complete rupture of the rotator cuff recommends 24 visits for a standard arthroscopic rotator cuff repair and up to 40 visits after a massive rotator cuff tear surgery.

How often do you need physical therapy after shoulder surgery?

Physical therapy: Formal PT will begin any time from the day after your surgery to six weeks after surgery depending on your surgeon’s preference. Frequent PT visits (three times per week) often are recommended to limit shoulder stiffness.

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What happens at 6 months after rotator cuff surgery?

Approximately 4-6 months after rotator cuff repair, you can expect to complete the rehabilitation process. Your exact shoulder surgery recovery timeline will depend on a combination of factors, including the severity of your rotator cuff injury and the speed at which your body naturally heals.

How soon can I drive after rotator cuff surgery?

Post-Surgery

In general, you’ll want to avoid driving a car for at least six to 12 weeks, or until your doctor has indicated you no longer need to wear a sling. Driving with one arm is unsafe, and the shoulder that underwent surgery shouldn’t be moved too far away from the body.

What happens at 3 months after rotator cuff surgery?

3 Months to 6 Months Post-Surgery

In the past months, your rotator cuff has weakened due to the surgery and early phases of recovery, which required lack of movement. Once these parts of the body have adequately healed, you will engage in strengthening and restraint exercises.

How long does it take to get full range of motion after rotator cuff surgery?

Conclusion: To acquire sufficient ROM in 2 years without high re-tear rate, a target FF of 120° and ER of 20° should be achieved within 3 months after surgery.

How long before I can lift my arm after rotator cuff surgery?

The sling is typically used for 4 to 6 weeks after surgery. You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm.

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How long does it take for your rotator cuff to heal?

Rotator cuff treatment. The minimum time for recovery from rotator cuff tendinitis or a small tear is generally two to four weeks, and stubborn cases can take several months. Early on, the aim is to reduce swelling and inflammation of the tendons and relieve compression in the subacromial space.

What is the fastest way to recover from rotator cuff surgery?

5 Tips to Speed Your Recovery from Rotator Cuff Surgery

  1. Wear your shoulder immobilizer or sling. …
  2. Participate in physical therapy. …
  3. Eliminate pain medication as quickly as possible. …
  4. Avoid certain shoulder positions and arm movements. …
  5. Don’t rush your recovery.

What exercises are bad for rotator cuff?

Some of the exercises that people should stay away from include:

  • Throwing a ball in an overhead fashion, particularly heavy balls.
  • Avoid swimming, in particular, the strokes that involve an overhand motion.
  • Lifting weights that place stress on the shoulder and rotator cuff.

How long do you have to sleep in a recliner after rotator cuff surgery?

If you can, sleep in a recliner, or reclined position up to a couple weeks after your surgery. If you don’t have a recliner, you can use pillows on the couch or in bed.

How long after shoulder surgery can I sleep in bed?

Do not sleep flat on your back. Sleeping on an incline for 4-6 weeks after surgery is best. For the first week or two, a recliner may be the most comfortable option. Purchasing a 45 degree wedge from a medical supply store can also provide a stable base to prop yourself up in the bed.

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Do and don’ts after rotator cuff surgery?

You will not have complete use of your affected arm for a few months after surgery. You can use your affected arm for writing, eating, or drinking, but move it only at the elbow or wrist. Do not use it for anything else except prescribed exercises until the sling has been removed.