How important is physical therapy after shoulder surgery?

Physical therapy is vital for safe and healthy recovery after shoulder replacement surgery. After surgery, your physical therapist will guide you to improve your shoulder function and limit pain while you heal. As you regain strength and movement, your PT will help you safely return to your previous activity levels.

How much physical therapy is needed after shoulder surgery?

Most people who have an uncomplicated total shoulder replacement can expect to spend about six to eight weeks in physical therapy. Some people sail through rehab and reach their goals more quickly, while others take a bit more time. Most often, people are back to normal about 12 to 16 weeks after surgery.

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How long does it take to get full range of motion after shoulder surgery?

To acquire sufficient ROM in 2 years, T-ROMs (120° for FF and 20° for ER) should be reached 3 months after surgery.

How soon after shoulder surgery should I start physical therapy?

When should I start physical therapy after shoulder surgery? You will usually start physical therapy within the first 10 days. To begin with, physical therapy will focus on keeping your muscles supple with passive motion. This will help you when it’s time to practice exercises to rebuild your strength and flexibility.

Is physical therapy necessary after rotator cuff surgery?

Research suggests most patients can safely begin physical therapy early after surgery. This minimizes stiffness of the shoulder and loss of muscle in the rotator cuff. However, patients with larger tears may benefit from delaying physical therapy for 4 to 6 weeks to protect the healing repair.

What is the fastest way to recover from shoulder surgery?

5 Tips to Speed Your Recovery from Rotator Cuff Surgery

  1. Wear your shoulder immobilizer or sling. …
  2. Participate in physical therapy. …
  3. Eliminate pain medication as quickly as possible. …
  4. Avoid certain shoulder positions and arm movements. …
  5. Don’t rush your recovery.

Is physical therapy painful after shoulder surgery?

It can be painful and debilitating and reduce a person’s ability to work, play, and function. After a shoulder scope, people usually do very well if they follow the physical therapist’s restrictions and modify activities until they are appropriate to resume them.

How long do you need physical therapy after rotator cuff surgery?

Rotator cuff surgery recovery usually consists of immobilizing the shoulder in a sling for seven to ten days, physical therapy with passive and assisted motion for six weeks, followed by physical therapy with active motion for six weeks.

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Will my shoulder ever be the same after rotator cuff surgery?

Shoulder function not fully restored after rotator cuff surgery, follow-up study finds. Summary: Shoulder motion after rotator cuff surgery remains significantly different when compared to the patient’s opposite shoulder, according to new study.

How long is rehab after shoulder surgery?

During your recovery period, you will work with your physical therapist to regain motion and strengthen the area. The rotator cuff surgery recovery timeline can vary case by case, but a full recovery typically takes four to six months. It may take longer than that to return to heavy lifting.

What is the success rate of rotator cuff surgery?

At one year following surgery, ultrasound results showed that 64.3 percent of patients had a healed rotator cuff. This percentage went up to 75.4 percent at two years and 81.2 percent at five years.

What happens at 3 months after rotator cuff surgery?

After spending up to three months without much use, the rotator cuff muscles have weakened and need to be strengthened in order to return to normal activity level. You will learn the proper exercises that focus directly on the specific muscles that need attention.

How soon can I drive after rotator cuff surgery?

Post-Surgery

In general, you’ll want to avoid driving a car for at least six to 12 weeks, or until your doctor has indicated you no longer need to wear a sling. Driving with one arm is unsafe, and the shoulder that underwent surgery shouldn’t be moved too far away from the body.

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What happens at 6 months after rotator cuff surgery?

Approximately 4-6 months after rotator cuff repair, you can expect to complete the rehabilitation process. Your exact shoulder surgery recovery timeline will depend on a combination of factors, including the severity of your rotator cuff injury and the speed at which your body naturally heals.

What happens at 12 weeks after rotator cuff surgery?

By 12-14 weeks, most patients have regained the majority of their passive motion and begin gentle strengthening that progresses over the next three months.

How do I strengthen my shoulder after rotator cuff surgery?

Best Post-Surgery Shoulder Exercises

  1. Assisted Shoulder Elevation. This exercise can be performed sitting or lying down. …
  2. Rotator Cuff Strength. In a standing position, place your arms a little behind your back and clasp your hands together. …
  3. Reaching Exercises. …
  4. Internal Rotation. …
  5. Shoulder Adduction.