Frequent question: When can I stop physical therapy after rotator cuff surgery?

How long do you go to physical therapy after rotator cuff surgery?

Rotator cuff surgery recovery usually consists of immobilizing the shoulder in a sling for seven to ten days, physical therapy with passive and assisted motion for six weeks, followed by physical therapy with active motion for six weeks.

How often do you need physical therapy after shoulder surgery?

Physical therapy: Formal PT will begin any time from the day after your surgery to six weeks after surgery depending on your surgeon’s preference. Frequent PT visits (three times per week) often are recommended to limit shoulder stiffness.

How many physical therapy sessions are needed for rotator cuff surgery?

The Official Disability Guidelines (ODG) PT Guidelines for complete rupture of the rotator cuff recommends 24 visits for a standard arthroscopic rotator cuff repair and up to 40 visits after a massive rotator cuff tear surgery.

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How long do you need physical therapy after surgery?

Since it typically takes six to eight weeks for soft tissue to heal, you should plan to participate in therapeutic activities for at least that long.

What happens at 3 months after rotator cuff surgery?

After spending up to three months without much use, the rotator cuff muscles have weakened and need to be strengthened in order to return to normal activity level. You will learn the proper exercises that focus directly on the specific muscles that need attention.

What happens at 6 months after rotator cuff surgery?

Approximately 4-6 months after rotator cuff repair, you can expect to complete the rehabilitation process. Your exact shoulder surgery recovery timeline will depend on a combination of factors, including the severity of your rotator cuff injury and the speed at which your body naturally heals.

What happens at 7 weeks after rotator cuff surgery?

Weeks 7-10

For the first week, the patient should not have more than a coffee cup weight in the hand. If this goes well, then the patient can increase functional activities as tolerated. Physical therapy exercises increase by adding active range of motion and strengthening as tolerated.

What happens at 12 weeks after rotator cuff surgery?

By 12-14 weeks, most patients have regained the majority of their passive motion and begin gentle strengthening that progresses over the next three months.

How long before I can lift my arm after rotator cuff surgery?

The sling is typically used for 4 to 6 weeks after surgery. You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm.

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What happens at 8 weeks after rotator cuff surgery?

For the first 6-8 weeks after surgery, your surgeon will ask you to wear a sling to protect the repaired tendons. The next phase of recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair.

How long does it take for your rotator cuff to heal?

Rotator cuff treatment. The minimum time for recovery from rotator cuff tendinitis or a small tear is generally two to four weeks, and stubborn cases can take several months. Early on, the aim is to reduce swelling and inflammation of the tendons and relieve compression in the subacromial space.

What happens if you don’t do physical therapy after surgery?

Decreased blood flow to the area can negatively affect healing at the surgical site. Muscles can weaken and atrophy if they go too long without use. Not learning or relearning proper movement can put stress on the knees.

When can you start physical therapy?

The general recommendation for those who have been injured is to start rehab with range-of-motion exercises around 72 hours after injury, and it can continue for a period of several weeks or months.

Does physical therapy hurt after surgery?

This process is not only grueling, it is often as painful as having the surgery itself. Fortunately, those who seek physical therapy as soon as they are permitted by their surgeon tend to experience less scar tissue and minimal pain as a result.

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